Empowerment 4 Girls is a nonprofit organization based in Olympia, WA and online. We bring together 10-15 year old girls to educate, nurture and empower them to develop skills and habits that support and strengthen their physical, emotional and mental well being; so that we can support them to cultivate confidence, build self esteem, develop life skills, strengthen resilience, grow positive relationships and share these talents within their own families and communities to help grow this world into a healthier place to live.
Through Day-long and Week-long Empowerment Programs and Conscious Minds Conscious Bodies™ Intentional Sexuality Programs Empowerment 4 Girls:
Empowerment Course Themes include Self Love, Self Accountability, Self Image, Self Responsibility and Self Empowerment. More content coming soon!
Yoga & Nia Movement Videos
Theme-Based Educational Lecture Videos
Self care tools to navigate through the teenage years and into adulthood with ease, confidence and empowerment.
Original content that we share relevant, important ideas, perspectives, research and resources to our members.
We see the power of helping girls find their inner strength and confidence in their ability to safely navigate life and heal from its tragedies and sorrows, sometimes transforming before our eyes in the course of one week. Since beginning camps in 2017 as Empowerment 4 Girls we have seen more families bring girls to camps who are at risk of, or already have experienced, domestic and/or sexual abuse or violence, than when our programs began.We have seen firsthand that important messaging and skill building around personal body boundaries, safety and care is not getting shared, or is not getting through, to anyone involved in those situations. We see the power of helping girls find their inner strength and confidence in their ability to safely navigate life and heal from its tragedies and sorrows, sometimes transforming before our eyes in the course of one week.
Thank You to all our Board of Directors, Donors, Staff, Volunteers and Community Sponsors. Empowering girls is a critical step towards shifting our collective understanding of what it means to be human, value ourselves and each other, and our shared world.
Girl POWER Rocks!
* Empowerment 4 Girls: Bringing balance to the world, one girl at a time. Strong Girls = Strong World